Menopause - your questions answered

 

Menopause - your questions answered

If you missed my excellent FB Live with the wonderful Niki Bezzant - author of ‘This Changes Everything’ recently - do not worry! You can watch the full video right here.

We cover:

  • What’s the difference between menopause and peri menopause?

  • Weight gain and why your body changes shape

  • Anxiety, brain fog and hot sweats, tips to manage

  • Why you get so dry ‘down there’ and how to manage

  • Dealing with the loss of libido and loss of hair too!

All this…and more, plus lots of laughs, I even cried with laughter at one point!

For personalised nutrition advice to help with Menopause, my team at Mission Nutrition can help!

 
 
 
Health Advice