Speedy Oaty Pancakes
Speedy Oaty Pancakes
These delicious oat pancakes are the perfect start to your day, providing long lasting, sustained energy right through until lunch time.
Ingredients:
1 ½ cups rolled oats
1 tbsp chia seeds
1 ripe banana
1 egg
1 tsp baking powder
125g greek or thick natural yoghurt
1/4 cup milk
Oil for cooking
How to make:
Blend rolled oats in food processor, to make a fine flour.
Add, chia seeds, banana, egg, yoghurt, milk and baking powder, blitz together to form the pancake batter.
Over a medium heat, add 1 tbsp of oil in a non-stick pan and add spoonful’s of the mixture to the pan. (I used my amazing nonstick, PFAS-FREE pan from GreenPan to achieve this)
Cook for about 2-3 minutes until you start to see bubbles appearing on the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
Serve the pancakes with whatever toppings you like – Yoghurt, banana and berries work well!