Recipes and News — Claire Turnbull

Posts in Health Advice

Protein - how much do you need?

Protein - how much do you need?

Health Advice, Downloadables14 February 2024

Menopause 101 with Niki Bezzant

Menopause 101 with Niki Bezzant

Health Advice, Downloadables9 February 2024

5 tips to make life more simple and joyful!

5 tips to make life more simple and joyful!

Inspiration, Health Advice7 February 2024

The power of gratitude

The power of gratitude

Health Advice, Inspiration4 February 2024

Increase your positive emotions and find joy day-to-day

Increase your positive emotions and find joy day-to-day

Health Advice, Inspiration28 January 2024

Balancing positive and negative emotions

Balancing positive and negative emotions

Health Advice, Inspiration20 January 2024

Here’s to a healthier relationship with food

Here’s to a healthier relationship with food

Health Advice, Inspiration10 January 2024

Small steps equal the best results

Small steps equal the best results

Health Advice, Inspiration1 January 2024

What’s the go with vegetarian and vegan diets?

What’s the go with vegetarian and vegan diets?

Inspiration, Health Advice6 December 2023

How to help avoid bad hangovers this festive season

How to help avoid bad hangovers this festive season

Health Advice, Inspiration24 November 2023

How much sugar is in your drink?

How much sugar is in your drink?

Health Advice20 November 2023

Healthier choices this festive season

Healthier choices this festive season

Radio NZ

Health Advice, Radio19 November 2023

Make it easy to make healthy choices

Make it easy to make healthy choices

Health Advice, Inspiration18 November 2023

Is food addictive?

Is food addictive?

Health Advice15 November 2023

Your end of year survival guide

Your end of year survival guide

Health Advice, InspirationClaire Turnbull1 November 2023Health Advice

5 tips for healthier cooking

5 tips for healthier cooking

Health Advice, InspirationClaire Turnbull30 October 2023

What makes ultra-processed foods so addictive?

What makes ultra-processed foods so addictive?

Newstalk ZB

Health Advice, Radio26 October 2023

Navigating stress and overwhelm

Navigating stress and overwhelm

Health Advice, Inspiration9 October 2023

Depression and mood challenges

Depression and mood challenges

Health Advice, InspirationClaire Turnbull29 September 2023

Adjusting to daylight savings

Adjusting to daylight savings

Seven Sharp

Health Advice, Television22 September 2023